Tag: featured

I slept until about 6 today.  I wanted to make sure my wife had a chance to make it to the gym this morning.   She made it there but couldn't get in the keys weren't working.  She got in a good walk though. I got off to work at about 6:30, I had to pick… Continue reading One Month in

I got up at 4:30, slightly later than planned. I got in a good hour or so of lifting and 15 minutes of walking 10 minutes up hill and 5 minute cool down. I felt bad though, because my wife could not make it to the gym, because I had to leave for work. I… Continue reading Good Start to a Great Day

The Morning Started out pretty good, I got up at 4 like I planned. (think its been about 4 days since I got up at my planned time.)  I got out and got about a 3 mile walk in.  Im not sure why I don't get up some mornings.  I feel 100 times better when… Continue reading A New Week

Had a good day, not super productive though. I got up later than I would have liked 8:30. We did not set any alarms or anything my wife and I were both exhausted last night. Hung out all morning with the kids, almost got a nap in with my youngest daughter around 1, but my… Continue reading Lazy Sunday