Coaching, fitness, health, Lifestyle goals

I’ve got 99 problems, but a nap ain’t one.

Thats pretty much how the day went.  I had a really productive morning.  I got up at 5:30 even though we were up late last night and I had about 5 beers.   I went to the gym, did my band resistance exercise Im supposed to do on my non lifting days and got in about 30ish (Stairs, rowing machine, and Walk) minutes of cardio.  I got home then ran over to help a buddy of mine move.  I was there until about 11:30 or so it went pretty good though especially considering the rain.  I got home and got some laundry folded and put away.   I then laid in bed and took about a 4 hour Nap, it was amazing.(Probably not the most productive thing to get done when we don’t have the kids, but hey it was still nice.)  My wife was awesome, and got tons of stuff around the house done, laundry, cleaning, Im sure there is a ton more too.

Now we are getting ready to go out on I guess day 2 in a row of date night.  (love my kids to death, but some time for us is always super nice)  Not really sure what the plans are yet, maybe dinner, and a movie we will see how it goes.  I may check in later tonight, if not have a Great night.

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