Its been almost 3 weeks since Ive posted anything, which also means its been about 3 weeks since Ive worked out or really ate as I should. It started pretty much just having a couple rough days with my wife still being out of town and me being on call. It was hard to keep… Continue reading A Wrecked Few Weeks
For about the next week I am on my own with the girls.(well after work I have sitters for the day) My wife is celebrating her sisters 25th Bday in California (Disney land) then they are driving to vegas for a couple days and flying back. Its been going pretty well, the kids are good… Continue reading A Few Days with the Kids
I did got up at 4 like I planned, but was extremely exhausted this morning. I let myself get some extra sleep today, and got up with just enough time to get ready for work. I started out the morning with some leftover Kodiak protein pancakes from the other day. They taste pretty good and… Continue reading Solid Start To The Week
Its been a couple days since I've updated this. I was just enjoying a great weekend. Friday we had our nephew over for the night. The kids all played and had a great time. Saturday morning we all got up and my wife made us all breakfast Protein pancakes, eggs with ham, sausage, and some… Continue reading Great Weekend!
I got up at 4 today and made it to the gym to lift. It always feels better afterwards, but the first few minutes of the day are the hardest for me, and generally set a pace for the rest of the day. When I start out lazy it is hard to break out of… Continue reading Another Week Down
Fat2happy! 