Its been almost 3 weeks since Ive posted anything, which also means its been about 3 weeks since Ive worked out or really ate as I should. It started pretty much just having a couple rough days with my wife still being out of town and me being on call. It was hard to keep… Continue reading A Wrecked Few Weeks
For about the next week I am on my own with the girls.(well after work I have sitters for the day) My wife is celebrating her sisters 25th Bday in California (Disney land) then they are driving to vegas for a couple days and flying back. Its been going pretty well, the kids are good… Continue reading A Few Days with the Kids
I did got up at 4 like I planned, but was extremely exhausted this morning. I let myself get some extra sleep today, and got up with just enough time to get ready for work. I started out the morning with some leftover Kodiak protein pancakes from the other day. They taste pretty good and… Continue reading Solid Start To The Week
Its been a couple days since I've updated this. I was just enjoying a great weekend. Friday we had our nephew over for the night. The kids all played and had a great time. Saturday morning we all got up and my wife made us all breakfast Protein pancakes, eggs with ham, sausage, and some… Continue reading Great Weekend!
I slept until about 6 today. I wanted to make sure my wife had a chance to make it to the gym this morning. She made it there but couldn't get in the keys weren't working. She got in a good walk though. I got off to work at about 6:30, I had to pick… Continue reading One Month in
I got up at 4:30, slightly later than planned. I got in a good hour or so of lifting and 15 minutes of walking 10 minutes up hill and 5 minute cool down. I felt bad though, because my wife could not make it to the gym, because I had to leave for work. I… Continue reading Good Start to a Great Day
The Morning Started out pretty good, I got up at 4 like I planned. (think its been about 4 days since I got up at my planned time.) I got out and got about a 3 mile walk in. Im not sure why I don't get up some mornings. I feel 100 times better when… Continue reading A New Week