I got up at 4:30, slightly later than planned. I got in a good hour or so of lifting and 15 minutes of walking 10 minutes up hill and 5 minute cool down. I felt bad though, because my wife could not make it to the gym, because I had to leave for work. I… Continue reading Good Start to a Great Day
The Morning Started out pretty good, I got up at 4 like I planned. (think its been about 4 days since I got up at my planned time.) I got out and got about a 3 mile walk in. Im not sure why I don't get up some mornings. I feel 100 times better when… Continue reading A New Week
Had a good day, not super productive though. I got up later than I would have liked 8:30. We did not set any alarms or anything my wife and I were both exhausted last night. Hung out all morning with the kids, almost got a nap in with my youngest daughter around 1, but my… Continue reading Lazy Sunday
Day started off good. I got up early, but today I asked my wife if she wanted to go to the gym first, she did, so I slept in a little more. Then the kids got up Penny went a ton in the potty with just me asking her and no help(that's exciting if your… Continue reading Busy Saturday
Well today kind of turned into a cheat day. I got up at about 4:15 to leave for work by 4:45. I had some mushroom coffee, and a banana for breakfast. I then stopped at a Starbucks when I got close to the airport and got a Quad Iced expresso with a splash of whole… Continue reading Cheat day?