Author: cjdumelle

Thats pretty much how the day went.  I had a really productive morning.  I got up at 5:30 even though we were up late last night and I had about 5 beers.   I went to the gym, did my band resistance exercise Im supposed to do on my non lifting days and got in about… Continue reading I’ve got 99 problems, but a nap ain’t one.

So we got to bed a bit later than I would have liked yesterday.  I ended up getting up at about 5:30.  I got outside and got a couple miles or so of walking in.   When I got home I got a decent 10 minutes of meditation in, which is always nice to sit and… Continue reading A Decent Start

Another day of not getting up when I really wanted too.  (6:30 Instead of 4ish) It happens though, I didn't get home from work until 10:30 or so last night then by the time I got to sleep it was after midnight. The day was pretty solid I got in about 10  hours at work,… Continue reading Life Gets in the Way, but Just Keep Going

This morning started out great, got out of bed when I wanted too at 4.  I needed my hammer drill for work today so I wasted about 10 minutes looking for that only to find it was already in my work truck, at least I found it though.   I got out and got about 3… Continue reading Day 15: One Day at a Time