Author: cjdumelle

I'm a 5’9” 250lb man with over $75000 In unsecured debt, a car loan around $21000, and about $14000 in student loans ( this does not include my mortgage or my rental property). This is going to track my journey into well ..... honestly who knows at this point.  The goal is a happier, healthier, better, bad debt free husband, and father of 2 who is able to help others achieve their goals as well
Coaching, fitness, health, Lifestyle goals

Day 10: a little break

cjdumelle

I Got up at 3:45 and 4:00 today, but I decided to lay back down until 6 this morning. We had late nights the past couple nights, so I took a little break from getting up early. I headed into work at 6:30. In the past 10 days or so I have lost 9lbs by… Continue reading Day 10: a little break

Coaching, fitness, health, Lifestyle goals

Day 9: Some time with my grandpa

cjdumelle

Up at 4:15 today, got out side and got some walking in while I waited for my grandpa to get up. Met him in the lobby of the hotel around 5 and we got a nice slow 2 or so mile walk in. We have not spent too much time together with just the 2… Continue reading Day 9: Some time with my grandpa

Coaching, fitness, health, Lifestyle goals

Day 8: Dubuque

cjdumelle

Today started off a little different. I go downstairs at the hotel we are staying at. There is an old man standing in the lobby, he says to me ?????: hey were locked in Me: what (We both walk towards the automatic doors they open right up, neither one of say anything) ?????: where you… Continue reading Day 8: Dubuque

Coaching, fitness, health, Lifestyle goals

1 Week Down

cjdumelle

This is my official 1 Week mark from the time I decided to change my life.   In the past week I have woke up at 5:15 or before every morning(Mostly 4:15 or 4 saturday and sunday I was lazy) and worked out, started this blog with now 8 posts, posted 27 things to help keep… Continue reading 1 Week Down