The Morning Started out pretty good, I got up at 4 like I planned. (think its been about 4 days since I got up at my planned time.) I got out and got about a 3 mile walk in. Im not sure why I don't get up some mornings. I feel 100 times better when… Continue reading A New Week
Had a good day, not super productive though. I got up later than I would have liked 8:30. We did not set any alarms or anything my wife and I were both exhausted last night. Hung out all morning with the kids, almost got a nap in with my youngest daughter around 1, but my… Continue reading Lazy Sunday
Day started off good. I got up early, but today I asked my wife if she wanted to go to the gym first, she did, so I slept in a little more. Then the kids got up Penny went a ton in the potty with just me asking her and no help(that's exciting if your… Continue reading Busy Saturday
Well today kind of turned into a cheat day. I got up at about 4:15 to leave for work by 4:45. I had some mushroom coffee, and a banana for breakfast. I then stopped at a Starbucks when I got close to the airport and got a Quad Iced expresso with a splash of whole… Continue reading Cheat day?
I woke up this morning just dragging complete ass and could not get out of bed when I wanted too today. I ended up getting up about 6:30 right before I had to leave for work. The day went decent, I was hungry this morning so I had a protein shake with some PB fit… Continue reading Enjoy the Process!
What is Cumin? Cumin is a the dried seed of a plant related to parsley. It has been used as a spice all over the world for thousands of years. You might be wondering why that is? Personally I think it is delicious, to me it basically tastes like taco seasoning without all the other… Continue reading The Benefits Of Cumin?
Its been a few days, but I finally got back up at 4 like I've been trying too. It is such a good feeling, maybe not the first few minutes but once you up and about. I made it to the gym and continued the lifting program I've been on for about a week now. … Continue reading Back At It