Up at 4:15 today, got out side and got some walking in while I waited for my grandpa to get up. Met him in the lobby of the hotel around 5 and we got a nice slow 2 or so mile walk in. We have not spent too much time together with just the 2… Continue reading Day 9: Some time with my grandpa
Today started off a little different. I go downstairs at the hotel we are staying at. There is an old man standing in the lobby, he says to me ?????: hey were locked in Me: what (We both walk towards the automatic doors they open right up, neither one of say anything) ?????: where you… Continue reading Day 8: Dubuque
This is my official 1 Week mark from the time I decided to change my life. In the past week I have woke up at 5:15 or before every morning(Mostly 4:15 or 4 saturday and sunday I was lazy) and worked out, started this blog with now 8 posts, posted 27 things to help keep… Continue reading 1 Week Down
Outwardly seemed like a normal start, looked at my phone, got out of bed and got going. Internally total shit show. Wanted to go back to sleep, exhausted, had a Terrible headache, no motivation. So just got to it popped some ibuprofen and sinus stuff then got moving. Normally I listen to podcasts when I'm… Continue reading Day3
Another good start got up at well 3:59 before the alarm, was also up a couple times earlier than that not sure why. Got in an hourish of 95%walk/run. Got home got some meditation in, still not sure how it all works, but ill keep at it. Got a photo up of how I look… Continue reading Day 2
Fat2happy! 