Well today kind of turned into a cheat day. I got up at about 4:15 to leave for work by 4:45. I had some mushroom coffee, and a banana for breakfast. I then stopped at a Starbucks when I got close to the airport and got a Quad Iced expresso with a splash of whole… Continue reading Cheat day?
I woke up this morning just dragging complete ass and could not get out of bed when I wanted too today. I ended up getting up about 6:30 right before I had to leave for work. The day went decent, I was hungry this morning so I had a protein shake with some PB fit… Continue reading Enjoy the Process!
What is Cumin? Cumin is a the dried seed of a plant related to parsley. It has been used as a spice all over the world for thousands of years. You might be wondering why that is? Personally I think it is delicious, to me it basically tastes like taco seasoning without all the other… Continue reading The Benefits Of Cumin?
Its been a few days, but I finally got back up at 4 like I've been trying too. It is such a good feeling, maybe not the first few minutes but once you up and about. I made it to the gym and continued the lifting program I've been on for about a week now. … Continue reading Back At It
So I got home late from work last night, it was about 11pm. I was then unable to fall asleep until about 2 in the morning for some reason, So I ended up not getting up when I would have liked. I was up at about 6:15 so I could stop by the shop before… Continue reading Time at the Park With the Kids
Fat2happy! 